Spaghetti Courgetti
Serves 4
Ingredients
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1 tbsp olive oil
3 onions, chopped finely
Fresh basil leaves and stalks, chopped roughly
500g lean beef mince
100g mushrooms, sliced
1 salad tomato, diced
1 stick celery, chopped finely
½ green pepper, diced
4 cloves garlic, chopped finely
Dollop of tomato purée
3-4 large courgettes
1 tin (400g) chopped tomatoes salt and pepper to season
Sprig fresh basil to garnish
Method
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In a frying pan, gently heat the oil over a low / medium heat. Fry the onions until soft. Add the chopped basil and fry for 30 seconds.
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Add the beef mince and season well with salt and pepper. When beef is browned, add the mushrooms, salad tomato, celery, pepper and garlic. Cook gently for 5 minutes. Add the tin of tomatoes and tomato purée. Cook on a medium heat for 20 minutes.
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Chop the courgettes into fine spaghetti strips, or wider tagliatelle size strips. Bring to the boil in a pan of salted water, and simmer gently for several minutes.
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Serve the sauce on a bed of courgette spaghetti. Garnish with a sprig of basil.