Asian-Inspired Fish Salad | Active Fitness UK
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Asian-Inspired Fish Salad

Serves 1

asian-inspired fish salad.PNG

Ingredients

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100g white fish

1/2 a red pepper, diced

1/2 a yellow pepper diced

1/2 a green pepper, diced

Few handfuls of lettuce (optional), torn up into small pieces

1 tsp rice vinegar

1 tsp toasted sesame oil

Salt and pepper to season

Method

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  • Bring a saucepan of water to the boil (just enough water to cover the fish).

  • Reduce to a gentle simmer and place the fish in the water. Cook for 2-3 minutes, turning halfway. When cooked through, remove from heat, drain and leave to cool.

  • In a salad bowl, mix together the peppers, lettuce (if using) rice vinegar and sesame oil.

  • Break the fish into small pieces, and mix into the salad.

  • Season well with salt and pepper

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