Steve & Debbie WallaceNov 27, 20191 min"What the Cluck" No Chicken CurryGreat sweet potato and chickpea curry with protein filled meat free vegan chicken substitute Serves 6 Ingredients for the Curry 1 Box of...
Steve & Debbie WallaceNov 17, 20191 minSalted caramel barsFor the biscuit base 160g porridge oats 50g ground almonds 100ml maple syrup 6 tbsp coconut oil, melted For the caramel filling 250g...
Steve & Debbie WallaceNov 17, 20192 minVegan Moussaka with Lentils Ingredients Filling 1kg potatoes, peeled and halved 1 large aubergine Olive oil to brush Sea salt & pepper to sprinkle 200g soaked red...
Steve & Debbie WallaceNov 17, 20191 minScrambled tofu with avocado and cucumber salad Prep 10 min Cook 15 min Serves Ingredients 2 tbsp olive oil 2 onions, peeled and finely sliced 1 1⁄2 tbsp harissa (or to taste) 700g...
Steve & Debbie WallaceNov 10, 20191 minVegan Fruit SmoothieIngredients 300ml Dairy free milk i.e almond, soy or coconut 1 scoop vegan protein powder 50g blueberries 3-4 pineapple chunks (i buy...
Steve & Debbie WallaceNov 10, 20191 minVegan Pulled JackfruitIngredients 1 tbsp vegetable oil 1 red onion, finely chopped 1 tsp ground cinnamon 1 tsp cumin seeds 2 tsp smoked paprika 2 tsp chipotle...
Steve & Debbie WallaceNov 10, 20192 minVegan Meat Loaf Ingredients 300g/10½oz mixed nuts, such as almonds, hazelnuts, walnuts, pecans or Brazil nuts 1 vegan-friendly vegetable stock cube 2...
Steve & Debbie WallaceNov 10, 20191 minSausage And Bean Casserole Ingredients 12 vegan sausages 1 400g tin beans or lentils (i like haricot or borlotti beans but lentils work just as well) 1 400g chopped...
Steve & Debbie WallaceNov 10, 20191 minSpicy Bean Burger Ingredients 400g tin chickpeas or beans such as Borlotti, Kidney or Butterbeans, drained and rinsed 4 tbsp. sesame seeds 300g cooked...
Steve & Debbie WallaceNov 4, 20191 minVegan Bolognese SauceIngredients 1 Onion chopped 2 Sticks of celery finely chopped 1 garlic clove crushed 500g soya mince 300ml vegetable stock 2 tbsp yeast...
Steve & Debbie WallaceNov 4, 20191 minSpicy Pumpkin Soup Ingredients 1kg Pumpkin peeled , deseeded and chopped in to 1 inch chunks 2 medium sized onions chopped into large chunks 2 garlic cloves...
Steve & Debbie WallaceNov 4, 20192 minVegan Shepherds Pie Ingredients For the filling 3 tbsp olive oil 1 medium onion, finely chopped 2 celery sticks, thinly sliced 1 medium leek, cut into...
Steve & Debbie WallaceNov 3, 20191 minOvernight Protein Oats Ingredients ¼ tsp ground cinnamon 50g rolled porridge oats 1 scoop vegan protein powder 50g mixed 100ml non dairy milk (oat, almond,...
Steve & Debbie WallaceNov 2, 20191 minVegan BurritoSo many good things about these burritos, firstly they are so versatile they can actually be made for any meal of the day but i've added...
Steve & Debbie WallaceNov 2, 20192 minVegan veggie lasagneIngredients 4 tbsp extra virgin olive oil 1 large onion, finely chopped 1 small aubergine, cut into roughly 1.5cm/⅝in dice 1 medium...
Steve & Debbie WallaceNov 2, 20191 minSweet Potato, Red Lentil Satay CurryIngredients 1 tbsp coconut oil l onion chopped 2 garlic cloves grated thumb-sized piece ginger grated 3 tbsp Thai red curry paste (check...
Steve & Debbie WallaceNov 1, 20191 minAlmond Milk Porridge with Banana and Milled Sunflower and Goji Berries 60g Oats 250 ml Almond Milk 1 Tbsp Maple syrup Half Banana 1 Tsp Milled sunflower and Goji Berries(bought from Tesco's) Method Heat...
Steve & Debbie WallaceOct 29, 20192 minOne Month Meat 🍗 To Vegan 🌱 Video BlogAfter watching the Game Changers documentary on Netflix (a must see if you train hard) we agreed we are going to trial going Vegan for...
Steve & Debbie WallaceApr 13, 20196 minWorkout Supplements: Do You Really Need Them? Introduction According to a report published by a U.K.-based independent food research company the global sports nutrition market was...