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Turkey Pepper Salad

Serves 2

turkey pepper salad.PNG


10g coconut oil

1 romaine lettuce, halved lengthwise

1 tomato, diced roughly

1 red onion, cut into chunks

1 green pepper, diced roughly

Half an avocado, peeled, pitted and diced

½ tsp ground cumin

¼ tsp paprika

¼ tsp chilli powder

¼ tsp salt handful fresh coriander,

Chopped finely (optional)

200g turkey, diced


  • Drizzle half of the oil lightly over the romaine lettuce, tomato, onion, pepper and avocado. Mix remaining oil with the spices and salt and coat the turkey thoroughly.

  • Heat a large skillet to a medium temperature. Add the turkey to the pan and spread the vegetables and romaine evenly around it. Cook for 3 minutes, then turn all the ingredients.

  • Cook for a further 3 minutes, then remove the turkey, romaine lettuce and all vegetables, except for the onion and peppers. Grill the onions and peppers until softened.

  • Cut romaine into small chunks. Serve in a bowl topped with the turkey and cooked vegetables. Add salt to taste and garnish with coriander.

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