Cauliflower Chicken
Serves 4
Ingredients
​
1 head cauliflower, grated
1 tbsp organic butter or coconut oil
600g boneless chicken thighs, cut into strips
1 onion, finely chopped
1 jalapeno pepper, finely chopped
2 garlic cloves, finely chopped
1 green pepper diced
1 red pepper, diced
1 tin (400g) tomatoes
150ml chicken stock (see recipe here)
1 tsp ground cumin
1 tsp salt 100g frozen peas
Method
​
-
Grate the cauliflower or whizz in a food processor.
-
In a large saucepan, heat the butter or oil over a medium / high heat and add the chicken. Cook for 4-6 minutes until browned all over. Add more butter or oil if needed, then add the onion, garlic, jalapeno and peppers and cook for several minutes.
-
Add tomatoes, stock, cumin, salt and cauliflower. Stir well. Simmer covered for 10 minutes, then add peas and simmer for 2 minutes