2018 Active Fitness

Chicken Meatballs

Makes 20 Meatballs

Ingredients

350g fresh chicken breast, diced

1 carrot, grated

2 garlic cloves

100g fresh coconut, grated

1 egg

2 tsp curry powder

½ tsp salt

Handful parsley or coriander

10g coconut oil

Method

  • Put everything except for the coconut oil into a food processor and whizz into a smooth paste. Using your hands, form 20 meatballs.

  • In a large pan, melt the coconut oil over a high heat. When the oil is hot, put the meatballs in the pan and cook for 2 minutes. Roll each meatball over and cook for a further 5 minutes.

  • Reduce to a medium heat, cover the pan and cook for a further 6-8 minutes.