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Mackerel Sald
Serves 1
Ingredients
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Handful lettuce leaves
5 cherry tomatoes
5 radishes, chopped
½ pepper, any colour
75g cucumber, sliced
3 spring onions, chopped
100g peppered mackerel
1 tsp extra virgin olive oil or grape seed oil
1 tsp balsamic vinegar
Method
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In a bowl add the lettuce, tomatoes, radishes, pepper, cucumber and spring onions.
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Using your hands, gently tear the mackerel into large chunks. Add to the salad.
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Pour the oil into a jug. Add the balsamic vinegar, and spoon the dressing onto the salad.
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Sprinkle with salad seasoning.
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