Updated: Oct 29, 2019
Steve and Debbie here! We’re a personal training duo local to Beeston in Nottingham, offering weight loss, toning, and fitness training sessions.
Starting by setting realistic short, medium, and long-term goals with our lovely clients, we help tailor programmes to create the best motivational environment that suits them. We also offer sports massages and group exercise sessions for corporate businesses.
But this blog is where we’re going to be sharing free, ongoing tips and tricks via short exercise videos and healthy recipes. So remember to like us on Facebook if you want to stay updated on what we post here.
We’re here to help you begin your path to a healthier lifestyle. Remember — you’ve only got one body! Use it before you lose it.